Coach Skip: Tailor Your Training

TeamSkip

Your personal AI training assistant, hosted by Coach Skip. Designed to complement your TrainingPeaks premium account, Skip customizes the plans you already own, helping you adapt this week’s or next week’s schedule to fit your life.Coach Skip also reviews your past workouts, comparing them to your plan, and provides tailored insights and encouragement to keep you motivated and on track.Use AI to enhance your TrainingPeaks experience and make your training even smarter with TeamSkip.

With TrainingPeaks Premium, leverage the power of AI to customize your experience.

Why Choose Skip?

What is TeamSkip

Purpose: TeamSkip is a companion app to TrainingPeaks, guided by the intelligent and supportive “Coach Skip.”
Requirements: To use TeamSkip, you’ll need a premium TrainingPeaks account with an existing coach-developed training plan.
Scheduling Features: Coach Skip can adapt your plan by rescheduling workouts in the “This Week” or “Next Week” tabs. Whether it’s a small tweak or a full overhaul, align your plans with your goals and lifestyle.

Make it Yours

Reschedule Your Training Plan

TeamSkip helps you adjust your training plan to accommodate:
• Rest days and recovery.
• Work or travel constraints.
• Team sessions or group events.
• Volume or intensity changes.
The more detail you give, the better Coach Skip can customize your plan to fit your needs.

Agile Training

3 simple steps

1. Initiate a Request: Open the “This Week” or “Next Week” tab to start.
2. Revise or Submit a Draft: Provide details about what needs to change—be specific for better results!
3. Finalize Changes: Once satisfied, submit your request, and Coach Skip will sync the updates directly to your TrainingPeaks account.

Get Feedback

Weekly Reporting

Every week, Coach Skip prepares two key documents to guide your training journey:
Report Card: A detailed review of your past week’s workouts, highlighting:
• What went well.
• Areas for improvement.
• Insights on how your actual training matched your plan.
Coach’s Letter: A forward-looking message:
• Summarizes your current fitness and progress.
• Sets the tone for the upcoming week.
• Reinforces motivation with tailored advice and encouragement.

Training With

TrainingPeaks Premium

TeamSkip is built to complement the powerful tools offered by TrainingPeaks Premium, enhancing your training experience.With TrainingPeaks Premium, you get:
• Advanced Metrics: Track your fitness, fatigue, and form with precision.
• Detailed Calendar Views: Plan, view, and adjust your workouts with ease.
• Workout Compliance Tracking: Analyze how closely you followed your plan.
• Premium Syncing: Automatically sync your workouts across platforms and devices.
TeamSkip requires Premium accounts to access these features and deliver personalized training adaptations directly into your calendar.Upgrade to TrainingPeaks Premium Now

Powerful Duo

TeamSkip + Professional Coaches

AI has its strengths, but it’s no substitute for the expertise of professional coaches. TrainingPeaks Authorized Coaches design high-quality, structured plans tailored to athletes’ needs, offering:
• Proven training methodologies.
• Balanced intensity and recovery.
• Sport-specific guidance.
TeamSkip complements these plans by adapting them to your schedule, providing personalized insights, and ensuring your training stays aligned with your goals. Together, they deliver a smarter, more flexible training experience.Find Your Plan on TrainingPeaks

Consistent Use

Smarter Training

TeamSkip evolves with you. The more you use the app, the more Coach Skip learns about your:
• Scheduling Preferences: When you prefer to train, rest, or adjust based on life’s demands.
• Training Goals: you can chat with Skip and set your own goals.
• Note: you still set your next event directly in TrainingPeaks.
• Patterns and Performance: How you balance work, recovery, and progress over time.
Through reinforcement learning, Coach Skip refines its recommendations to provide increasingly personalized schedules and insights, making your training experience smarter and more effective.

Get Started

Elevate Your Training Journey

Experience the power of AI-driven training customization with TeamSkip. By pairing your TrainingPeaks account with Coach Skip, you’ll enjoy tailored adjustments, weekly insights, and smarter scheduling to keep your training on track. Ready to take your plan to the next level?

Be the Best You

Thank you

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